Elevate Your Energy

Revitalize your energy systems’ software and hardware and take holistic action towards a healthier, more vibrant self.

ABOUT THE PROGRAM

Over seven transformative weeks, we guide you through revitalizing your entire energy system—both software and hardware—addressing your physical, mental, emotional, and spiritual wellbeing.

We are all unique, and that’s a beautiful thing. Recognizing your unique background, genetics, and aspirations, this program is tailored specifically to you. We take a holistic approach, combining mindfulness, self-inquiry, education, coaching, and accountability to equip you with the tools and confidence to unlock your full potential.

Who Is This Program for?

Anyone sick and tired of feeling sick and tired.
People who feel fatigued, burned out, or energetically stuck and don’t know what to do.
Those who are looking to take inspired action towards a healthier more vibrant self.
Those seeking the knowledge to make more informed decisions about their own wellbeing.

What You Will Come Away With

Greater awareness and understanding of how your energy affects you on a physical, mental, emotional, and spiritual level.
Your own toolbox filled with tools that can elevate your energy at any time.
New found inspiration and motivation.
Improved health and wellbeing.

"Energize your body, empower your mind, enrich your life."

THE PROGRAM

7 weeks
Week 1: 75min discovery session.
Week 2 - 7: 60min weekly 1 on 1 coaching sessions.
Week 10: 60min check in & check up.

Elevate Your Energy workbook to support and guide you.
Access to and support from your Coach.
Weekly activities, prompts, and resources uploaded to your personal portal.

We kick off with an orientation and deep dive discovery. Unpack stages of transformation and dive into mindfulness with introductory practices to build awareness, setting the foundation for the next seven weeks

Week two delves into the structure of your energetic anatomy and the importance of somatic awareness. Learn to recognize and tune into your body's energy systems and responses for holistic wellness.

This week is all about unpacking and understanding the ultimate in energy regulators, Breath & Movement.

Nourish your body & mind. This holistic approach encourages a mindful consideration of everything you consume, from the food on your plate, what we drink, to the content on your screens.

Optimize your surroundings, optimize your energy. This week is dedicated to understanding and improving the environments that most influence your energy levels—home, office (career) & relationships

Refresh your mind and body. This week looks at the king of recovery, sleep! We also explore ‘pleasure & play’, identifying what lights you up and what gets in the way of you doing more of it.

Final week is focussed on integration & empowerment. Bringing together tools and practices you have learned to build out and fine tune your energetic toolbox.

Three weeks post-program, this check-in session is designed to review the practices you’ve adopted, discuss challenges and successes, recommit and course correct as needed.

Themes & Tools Explored:

MEET YOUR COACH

Richard Earney

YOUR INVESTMENT

ONE PAYMENT

$1900

LETS DO THIS!

TWO PAYMENTS

$999

LETS DO THIS!

Need more information?

We’ve got you! Let’s get on a zero cost, zero pressure Clarity Call so you can learn who we are, how we work, and what Elevate Your Energy could look like for you.

30mins | zoom or teams

SCHEDULE CLARITY CALL

FAQ

What happens if I'm away over the seven weeks?

Do you have any payment plans?

How will I receive the activities, prompts and resources??

Is this program offered in a group format?

Is this offered in person or virtual?

COMING SOON