No, not at all. This complimentary, no obligation call is just there for those that would like more information on the services we offer, who we are and how we work. If you are ready to commit, then lets go!

The first Holistic Wellness Session with Mindstrongwellbeing is a 75 minute Discovery Session. We spend some time up front asking questions before we dig into the practicality of the session. This helps the Coach Practitioner get to know you, your aspirations and ensure we are tailoring our programming and session to you. 

Following this, you can do 60min or 30min durations as you feel called.

Yes, absolutely. You have 8 hours to use as you want. You could do a combination of Holistic Wellness Coaching, Reiki, Breathwork, Meditation and Mindfulness, it’s up to you. You get to pick your pathway.

Now, it might not always be with the same Coach or Practitioner, as different Coaches have different skill sets. But that’s ok! It’s how we work here at Mindstrongwellbeing.

We have a 24 hour cancellation policy. However, we get it, sometimes things go wrong, life gets in the way and we need to pivot. Just reach out to us. In saying this, skipping a session due to a hangover or because you want to watch netflix is not an excuse.

All good, we got you. Our clients dial in from the comfort of their own home, sometimes their office and even while away on business or vacation. It’s important you have a laptop or PC with a camera and preferably stable wifi, but hey, we are all affected by glitchy wifi from time to time.

Your physical setup will depend on the service and your environment. Create a space that allows you to be immersed in the experience, to be present. We can discuss this during our clarity call or discovery session.